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01152019

14
Jan

01152019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

50 Calorie Row

50 Box Jumps

50 Sit Ups

50 Wall Balls

50 Ring Rows

50 Wall Balls

50 Sit Ups

50 Box Jumps

50 Calorie Row

Burpee and Calorie Challenge (45)

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