Call Us: (678) 654-7796

01172019

16
Jan

01172019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Runaway Legs (Time)

Rx

30-20-10

Calorie Row

DL 185/135

Box Jump 24/20

Rx+

30-20-10

Calorie Row

DL 225/155

Box Jump 30/24

Reference

Deadlift

Leave a Reply