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01252019

24
Jan

01252019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

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Bootcamp (Time)

10 Rounds

10 Burpees

10 WB Sit Ups

10 KBS

10 GHD

10 Box Jumps

10 DB Press

10 Jump Squats

10 One Leg Squats

10 Shuttle Sprints

10 Lunges

Burpee and Calorie Challenge (52)

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