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02042019

3
Feb

02042019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

50 Air Squats

40 Jumping Lunges

30 Sit Ups

20 Calorie Row

10 Push Ups

20 Calorie Row

30 Sit Ups

40 Jumping Lunges

50 Air Squats

Repeat 2 x

Rowing and Burpee Challenge (58)

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