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02152019

14
Feb

02152019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

25 Sit Ups

20 Calorie Row

15 Weighted Lunges

10 Burpees

5 Pull Ups

Work on or 35 Minutes, how many rounds can you get?

Rowing and Calorie Challenge (67)

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