Call Us: (678) 654-7796

03062019

5
Mar

03062019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

Run 1600 Meter

160 Sit Ups

Run 1200 Meters

120 Air Squats

Run 800 Meters

80 Sit Ups

Run 400 Meters

40 Air Squats

Rowing and Burpee Challenge (79)

Leave a Reply