Call Us: (678) 654-7796

03202019

19
Mar

03202019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Back Squat

Find a moderately heavy set of 10

BackSquatHSPURow (Time)

For time:

30 Back Squats 135/95

30 HSPU’s

1000m Row

Leave a Reply