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03292019

28
Mar

03292019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

100 Air Squats

90 Calorie Row

80 Medicine Ball Cleans

70 Push Ups

60 Ring Rows

50 Sit Ups

40 Burpees

30 Jump Squats

20 Hammer Curls

10 Burpees

Burpee and Calorie Challenge (96)

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