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04052019

4
Apr

04052019

Crossfit Garage – CrossFit

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Metcon

FriYAY Fitness (Time)

25 Power Cleans 95/65

25 Cal Row

25 KBS 50/35

25 Abmat Sit-ups

25 Deadlift 95/65

25 Air Squats

25 Cal Row

25 Power Cleans 95/65

Rx+:

135/95

70/53 KB

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