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04132019

12
Apr

04132019

Crossfit Garage – CrossFit

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Metcon

Scott Davidson, Ladder 118 (Time)

Run 800 Meters

10 Deadlifts (225/155)

Run 600 Meters

20 Back Squats (225/155)

Run 400 Meters

30 Front Squats (135/95)

Run 200 Meters

40 Power Cleans (135/95)

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