Call Us: (678) 654-7796

04072019

6
May

04072019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

4 Rounds

400 Meter Run

10 Goblet Squats

10 GHDSit Ups

10 Clean Presses with DB

rest

Row 3200 Meters

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