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04262019

25
Apr

04262019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

7 Box Jumps

7 Goblet Squats

(7 Rounds)

7 Squat Jumps

7 Roll Outs with a Barbell

(7 Rounds)

7 Plank Jacks

7 Push Ups

(7 Rounds)

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