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05102019

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May

05102019

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2018 Wodapalooza Online Qualifier WOD #4 (AMRAP – Reps)

AMRAP 16

2 Devils Press

2 Alternating DB Box Step-Ups

4 Devils Press

4 Alternating DB Box Step-Ups

6 Devils Press

6 Alternating DB Box Step-Ups…..

Increase by 2 reps for each set of movements until time cap.

Score is total number of reps performed

Rx: 50/35, 24/20 box

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