Call Us: (678) 654-7796

06272018

26
Jun

06272018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

5 Rounds

400 m Run

15 Hand Release Push Ups

200 ft Farmer Carry 70/53

Rx+

SA Farmer Carry

Use a loaded BB with 75/55

Leave a Reply