Call Us: (678) 654-7796

Day 7

18
Aug

Day 7

Crossfit Garage, Crossfit Towne Lake – Fundamentals / Intros

View Public Whiteboard

()

Overhead Squat

7. GHD & Overhead Squat (Time)

10 9 8 7 6 5 4 3 2 1
OHS
KB Swings (Russian)

Leave a Reply