We will open for a WOD at 8:30am tomorrow, LABOR DAY.Â All other classes are cancelled.
We will be running a TEAM WOD, per person:
50 Knees to Elbows (or 100 sit-ups)
60Â Box Jumps (20″ box – 50 to the 24″ box)
Team WOD’s always get a lot of positive feedback