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Olympic Class Thursdays 6:30pm


Olympic Class Thursdays 6:30pm

Olympic Lifting Class Thursday with Jennifer at 6:30 PM

Starting February 18th
Each Thursday class will be half PVC and half weight work to learn
and improve the Olympic Lifts of the Snatch and the Clean and Jerk.
 Additional components of those lifts are Snatch Skill Transfer, Over
Head Squat, and Front Squat.

Looking forward to teaching and learning!

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