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WOD – Saturday, January 26, 2013


WOD – Saturday, January 26, 2013

Partner Death By Cleans 105/75

In teams of two with a running clock, your team will perform 1 clean on the first minute, 2 cleans on the second minute, 3 cleans on the third minute etc. until your team is unable to complete the number of reps required within the minute given.

– Your score will be number of rounds successfully completed and reps in failed round

– You may partition the reps between members however needed

– You may use two bars only if different weight is being used (i.e. male/female team)

– Power, Squat, and split cleans are permitted

Crossfit makes you hairy

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