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WOD – Sun, Feb 14, 2010


WOD – Sun, Feb 14, 2010


Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

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Compare to WOD – Wednesday, October 14, 2009 [prevpost=3238]
2010 Garage Games

It’s Valentine’s Day… this picture is pure LOVE!

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