Call Us: (678) 654-7796

WOD – Sunday April 29, 2012

28
Apr

WOD – Sunday April 29, 2012

2 Minutes max Hand Release Pushups

Rest 3 minutes

2 Minutes max Sumo Deadlift High Pull 1.5 pood/1 pood KB

Rest 3 minutes

2 Minutes max Wallball Shots 16#/12#

 

Leave a Reply