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WOD – Tues, April 20, 2010


WOD – Tues, April 20, 2010

Tabata Something Else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest
where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8
intervals are sit-ups, and finally, the last 8 intervals are squats. There is no
rest between exercises.

Post total reps from all 32 intervals to comments.

team wod

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