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WOD – Tuesday, May 5, 2009


WOD – Tuesday, May 5, 2009

Shoulder Press 1-1-1-1-1-1-1 reps

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Compare to Monday, December 8, 2008 [prevpost=569]

special note: Justin will do DonkeyKong to give us a time to shoot for this Thursday


Curtis on his way to 345# back squat

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